Six-ingredient Mango Salsa

HomeNutritionSix-ingredient Mango Salsa

Category: Nutrition, Vegetables, Vegetarian


May 6, 2013



This mango salsa can make a very refreshing appetizer, side, or garnish. Have it as a healthy snack with multigrain salsa chips. Use it to fill your whole wheat taco or pita bread. You can even add a fresh twist to your chicken, fish or salad by topping them with this salsa.
This recipe provides at least 2 servings of fruits and 2 servings of vegetables. Since most ingredients are inherently very flavorful, salt and seasonings can be omitted especially for people who are watching their salt intake.

Mango Salsa

1 medium mango, peeled and diced
1 small sweet pepper, cored and diced
1/2 small onion, diced
1 medium avocado, peeled, seeded and diced
1 small lime juice
1 small tomato, diced
Salt and pepper to taste (optional)

Mix all ingredients together. Serve with tortilla chips, or as a side.

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