May 17, 2014
0
Chia seeds have become a popular “superfood” nowadays. Have you tried it before? The appearance of chia seeds is similar to that of poppy seeds. They are tiny black seeds. It’s commonly used as toppings in smoothies, salad, yogurt and desserts! What’s so great about chia ...
Read More
December 22, 2013
0
To know what vegetables are in season, I usually just swing by the farmers market and see what are available. Few days ago, I saw some bunches of Brussels sprouts and I was excited that it’s that time of the year!!! Brussels sprouts are one of my favorite vegetables. You can incorporate ...
Read More
November 3, 2013
2
It’s fall!!! Apples are the most fresh and delicious around this time. Farmer’s markets are occupied by various kinds of apples: Golden Delicious, Rome, Empire, Honeycrisp, etc… A lot of people also go to apple picking at nearby farms. An apple a day keeps a doctor away. ...
Read More
September 20, 2013
4
Fresh and colorful vegetables contain various vitamins and minerals which are essential to our body. However, for some people who may have impaired digestive system or do not have adequate vegetables every day, incorporating vegetables into juice helps them obtain nutrients from vegetables in a ...
Read More
August 13, 2013
0
Blueberries, as mentioned in the previous post ( natural vitamin water ), are one of the healthiest foods. They are great when they are in season- summer. They are not only cheaper but they also taste better! To ensure you have tasty bueberries when they are not in season, you can buy more in ...
Read More
April 2, 2013
0
Pumpkin belongs to the gourd family which includes watermelon, squash, etc. It has orange flesh with seeds (also called Pepitas) in the center. Pumpkins are usually associated with holidays like Halloween and Thanksgiving; but in fact, pumpkins are available pretty much all year-round. Pumpkin ...
Read More
 no-repeat 0 0; } @media only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2 / 1), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 192dpi), only screen and (min-resolution: 2dppx) { .ig-b-24 { background-image: url(//badges.instagram.com/static/images/ig-badge-sprite-24@2x.png); background-size: 60px 178px; } } "Follow Us on Instagram"){kind=icon}
