May 17, 2014
0
Chia seeds have become a popular “superfood” nowadays. Have you tried it before? The appearance of chia seeds is similar to that of poppy seeds. They are tiny black seeds. It’s commonly used as toppings in smoothies, salad, yogurt and desserts! What’s so great about chia ...
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September 20, 2013
4
Fresh and colorful vegetables contain various vitamins and minerals which are essential to our body. However, for some people who may have impaired digestive system or do not have adequate vegetables every day, incorporating vegetables into juice helps them obtain nutrients from vegetables in a ...
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July 24, 2013
0
Blueberries are in season now! Blueberries are one of the healthiest foods. They are good sources of vitamin C and fiber, loaded with antioxidants that can reduce risk of cancer. Blueberries make great muffins, pancakes and smoothies. You can also make vitamin water with blueberries! Why buy ...
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