Eat Right for the Marathon Category: Hydration, Nutrition, Special occasion, Sports

marathon

October 31, 2013

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As the ING New York City Marathon is happening soon, some of you may be interested in knowing what to eat before, during and after the race in order to stay fueled, energized and hydrated. Remember that eating the right foods at the right time can help you be a better athlete and optimize ...

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Happy Valentine’s Day!! Category: Dessert, Food allergy/sensitivity, Special occasion

Valentina's day macarons

February 14, 2013

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Great gift for people with celiac disease or wheat allergy:

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